Captured by NASA’s Voyager 1 spacecraft on February 14, 1990, this iconic photograph shows our planet as a tiny, solitary dot floating in the darkness of space. The timing of this photograph on a day dedicated to connection and affection brings to mind the theme of loneliness—of our planet, of a solitary spacecraft journeying through the void, and of the fictional robot WALL-E from Disney’s animated film, who is left to clean an abandoned Earth.

Using snow in winter rituals allows us to reconnect with nature's cycles, celebrating changes to our environment and emotional states. It serves as a mystical tool for spiritual practices across various belief systems.

Let’s talk about self-care—and the myth that prioritizing yourself is a selfish act. Self-care is essential, it serves as the energy source that helps you stay regulated. Regulating yourself means being able to manage your emotions, thoughts, and behaviors to maintain inner stability, particularly when faced with stressful situations, triggers, or emotional challenges.