Yoga and Meditation
Yoga
Yoga that is accessible for all!
No matter where you are in your practice, my approach is a holistic one to unite mind, body and spirit.
Meditation
Connect mind, body, and spirit through meditation. Group and private sessions offered at my office, your home or office, on-line, or via phone.
Yoga Teacher



I am an experienced yoga teacher with advanced certifications in yoga and Yoga Nidra, registered with Yoga Alliance.
My advanced studies were conducted in Rishkesh, India (birthplace of yoga).